Forget Peloton. Race to This 25% Off Deal on Hydrow’s Rowing Machine (2026)
This Peloton-adjacent rowing machine gamifies your workout to a satisfying effect, and is up to 25 percent off right now…
‘Smaller doses of exercise are a miracle cure’: 14 expert tips to protect your joints
Composite: Guardian Design; Laura Olivas; Chris Winter/Getty ImagesView image in fullscreen Composite: Guardian Design; Laura Olivas; Chris Winter/Getty Images ‘Smaller…
The Fitbit Air takes a smarter approach to the AI health dumpster fire
The Fitbit Air takes a smarter approach to the AI health dumpster fire Google Health remains a work in progress,…
Best Prime Day Fitness Tech Deals (2026)
I’ve compiled a list of the best fitness tech deals this Amazon Prime Day, including smartwatches, walking pads, and recovery…
The one change that worked: I saw a woman lift 100kg and decided: ‘I want to do that!’
‘I wanted to be strong’ … Laura Evans. Photograph: Ali Smith/The GuardianView image in fullscreen‘I wanted to be strong’ ……
From riding the bus to reaching the top shelf: 18 simple exercises to prepare you for everyday life
There’s an exercise for that. Composite: Guardian Design; Maskot; Piksel; svetikd; Sergey Chayko/Getty ImagesView image in fullscreenThere’s an exercise for…