4 Best Walking Pads for Small Spaces and Standing Desks (2026)
Our remote team clocked serious hours walking, working, and sometimes jogging to find the best under-desk treadmills for home offices…
A moment that changed me: I started yoga – and saw my scoliosis in a surprising new light
‘The calm, rhythmic movement soothed my frazzled nerves’ … Natasha Livingstone. Photograph: Courtesy of Natasha LivingstoneView image in fullscreen‘The calm,…
Siri AI makes the Apple Watch finally feel like a wrist computer
Siri AI makes the Apple Watch finally feel like a wrist computer watchOS 27 feels like a culmination of several…
Stretch, be gentle and build flexibility: expert tips on doing the splits
Kenzie Annis doing a split in a moment of rage on Love Island USA. Photograph: PeacockView image in fullscreenKenzie Annis…
Less is more with the Oura Ring 5
Less is more with the Oura Ring 5 This is a smart ring for new users. Everyone else should wait…
All the whey up! How a dairy byproduct became the star of the ‘proteinmaxxing’ boom
As demand has grown in the past few years, the price of whey protein concentrates has shot up as much…
Your swimwear is probably made from plastic. Here are 11 more responsible alternatives
Testing the water … can swimwear be more sustainable?View image in fullscreenTesting the water … can swimwear be more sustainable?…
Do you need electrolytes? Will tea cool you down? Is it safe to drink beer? How to stay hydrated in a heatwave
Illustration: Sean O’Brien/The GuardianView image in fullscreen Illustration: Sean O’Brien/The Guardian Do you need electrolytes? Will tea cool you down?…
Sometimes, health tracking accuracy is overrated
Sometimes, health tracking accuracy is overrated I measured my body composition on five devices. I still don’t know what my…