4 Best Compression Boots: Therabody, Hyperice, and More (2026)
Whether you’re training hard, traveling often, or dealing with poor circulation, these are the best compression boots for anyone looking…
‘I lose all sense of time in the hypnotic flow’: five writers on their favourite British rivers
Jo Moseley paddleboarding on the Esk in North Yorkshire. Photograph: Mary DaviesView image in fullscreenJo Moseley paddleboarding on the Esk…
‘I spent a week crying. I’ve never had an injury in my life!’ Why do so many fitness fans end up needing surgery?
Composite: Guardian Design; Getty ImagesView image in fullscreen Composite: Guardian Design; Getty Images ‘I spent a week crying. I’ve never…
Electrolyte lemonade to probiotic pop: do the new generation of ‘functional drinks’ live up to the hype?
Photograph: Steven Joyce/The GuardianView image in fullscreen Photograph: Steven Joyce/The Guardian Electrolyte lemonade to probiotic pop: do the new generation…
What I track in a day
What I track in a day Living an optimized, self-quantified life can get a little out of hand. by Jul…
Garmin’s new screen-free fitness tracker doesn’t require a subscription
Garmin’s new screen-free fitness tracker doesn’t require a subscription The $199.99 Garmin Cirqa is cheaper than Whoop’s subscription-based trackers but…
Even Mild Sleep Deprivation May Lead to Weight Gain
A recent study suggests that not getting enough sleep increases the risk of weight gain, and thus of conditions like…