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Illustration: Sean O’Brien/The GuardianView image in fullscreen Illustration: Sean O’Brien/The Guardian Do you need electrolytes? Will tea cool you down?…
Composite: Guardian Design; Laura Olivas; Chris Winter/Getty ImagesView image in fullscreen Composite: Guardian Design; Laura Olivas; Chris Winter/Getty Images ‘Smaller…
There’s an exercise for that. Composite: Guardian Design; Maskot; Piksel; svetikd; Sergey Chayko/Getty ImagesView image in fullscreenThere’s an exercise for…
Composite: Getty Images; ShutterstockView image in fullscreen Composite: Getty Images; Shutterstock Chasing life goals is a recipe for disaster –…
The cold, hard truth: what you should actually store in the fridge – from red wine to nuts Is chocolate…
Children set off from Westerpark in Amsterdam for the evening walk. Photograph: Judith Jockel/The GuardianView image in fullscreenChildren set off…
Composite: Guardian Design; Narin Eungsuwat; Yeti Studio/Getty ImagesView image in fullscreen Composite: Guardian Design; Narin Eungsuwat; Yeti Studio/Getty Images Everything…
It can feel like everything is catching up with you in middle age. Illustrations: Thomas BurdenView image in fullscreenIt can…
‘It was incredible to witness the changes’: Natalie Fée under her oak tree this month. Photograph: Gareth Iwan Jones/The GuardianView…
Photograph: Georgijevic/Getty ImagesView image in fullscreen Photograph: Georgijevic/Getty Images How to actually reduce your screen time: 12 simple, realistic tips…