Vitamin D pills ‘do not prevent bone fractures’ – but eating these foods could
Vitamin D pills do nothing to prevent falls and fractures in older people according to a scientific review. The NHS…
Hypershell X Ultra S Review: The Best Exoskeleton Yet
With its clever new algorithm, the latest Hypershell exoskeleton powers your legs without making you feel like a puppet on…
Age-defying influencer, 83, mistaken for 28-year-old has secrets to staying young
When you think of bodycon dresses, you probably think of women in their 20s donning them for a night of…
UK’s first weight loss festival where ‘nobody was judged’ hosted by women who lost 36 stone
Three women who shed a staggering 36 stone between them organised the UK’s first weight loss festival – and it…
12 popular dog breeds to avoid with young children — not including pitbulls
If you’re considering welcoming a new four-legged member into your household, thorough research is essential. With countless breeds available, selecting…
Dr Amir Khan warns people to never take common supplement with tea or coffee
Dr Amir Khan has shared exactly when you should be taking your supplements. He has also urged people to stop…
Experts finally settle debate on number of times you really need to wash clothes
We all know that sinking feeling when laundry day arrives. Certain events might demand multiple washing cycles, while some garments…
‘You feel you’ve conquered the world’: a Thames swimmer on the river’s first bathing site in London
Teddington Bluetit swimmers at the designated bathing site in south-west London. Photograph: Sophia Evans/The GuardianView image in fullscreenTeddington Bluetit swimmers…
‘Best leggings I own’ are ‘squat proof’ and ‘sculpting’ in new Gymshark range
This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more The…