New study says handful of some foods cut blood pressure 30 per cent – full list
A diet rich in beans, lentils, chickpeas and soy can slash the risk of high blood pressure by almost a…
Google Is Rebranding the Fitbit App to ‘Google Health’
Google is sunsetting Google Fit by year’s end. While Fitbit remains very much alive, the rebranded Google Health app is…
Google Ditches the Screen With the New Fitbit Air (2026)
Powered by Gemini and designed around simplicity, the new Fitbit Air could finally give the screenless fitness tracker market a…
‘I thought it was nothing’ – man’s brief headaches turned out to be a tumour
When Nico Archdale, 32, got out of bed every morning he was met with a sharp, shooting pain, that was…
Do women need to exercise differently from men – and ease up on cardio after 40?
Abi Millar at home in south-east London. Photograph: Jill Mead/The GuardianView image in fullscreenAbi Millar at home in south-east London.…
CNN founder Ted Turner’s ex-wife Jane Fonda breaks silence with emotional tribute
Jane Fonda has paid tribute to Ted Turner, her former husband and founder of American news giant CNN, following his…
Maro Itoje backs Give2Move campaign urging Brits to donate unused trainers
More than 100 million pairs of unworn trainers are languishing in UK households. Approximately 114 million pairs of trainers are…