The National Alliance on Mental Illness helpline provides information and referral services. You can call them at 1-800-950-6264, or text ‘HOME’ or ‘HOLA’ to 741741 to speak with a volunteer. GoodTherapy.org is an association of mental health professionals from more than 25 countries who support efforts to reduce harm in therapy.
If you or someone you know is struggling with substance abuse, you can call SAMHSA’s National Helpline at 1-800-662-HELP (4357) and find more resources here.
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