‘Am I 68? 69?’ Irvine Welsh on growing old, getting clean, bashing out his new novel – and flirting with guns
‘Everything is going too fast for us to control’ … Irvine Welsh in London, July 2026. Photograph: David Levene/The Guardian.…
A moment that changed me: I started yoga – and saw my scoliosis in a surprising new light
‘The calm, rhythmic movement soothed my frazzled nerves’ … Natasha Livingstone. Photograph: Courtesy of Natasha LivingstoneView image in fullscreen‘The calm,…
From riding the bus to reaching the top shelf: 18 simple exercises to prepare you for everyday life
There’s an exercise for that. Composite: Guardian Design; Maskot; Piksel; svetikd; Sergey Chayko/Getty ImagesView image in fullscreenThere’s an exercise for…