MeBeMe’s new ‘interrupter’ app helps you become your best self instead of doomscrolling
MeBeMe is a new app that acts as an “interrupter,” designed to help users become their best selves instead of…
Absolutely sensational! My week savouring life’s little pleasures – from drilling holes to licking trees
‘I don’t just touch or smell; I stick my whole face in’ … Emma Beddington makes the most of some…
Mivo’s new app takes a mindful approach to managing screen time
Doomscrolling on social media is a very common problem and can feel like an endless loop of constantly losing track…
What does stress really do to our bodies – and when does it become a big problem?
‘When we’re in a stress response, we’re hypervigilant’. Composite: Guardian Design; wilpunt/Getty ImagesView image in fullscreen‘When we’re in a stress…